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My mission is to end the suffering of anyone facing chronic illness by teaching them the resources and tools to move past a diagnosis and thrive with a new outlook, lifestyle and renewed health for the rest of their life.  

I do this by starting with the breath.  The life force.  

By helping you connect to your breath and quiet your mind - you will positively impact your physical, emotional and mental health.  

When we breathe better; we heal better. 

Our breath intimately connects us to each other, to the world and most importantly to our inner wisdom.  

You can't control what happens to you in life, but you can always control how you respond to it.  

Is this you?

*  diagnosed with a chronic illness

*  unable to breathe deeply and find the stillness

*  anxious and overwhelmed

*  disconnected, frustrated and worried about the future


Just breathe. 

Working together, we'll focus on lifestyle changes that are easy to implement, personally prescribed based on your unique situation, and thoughtfully engaged in full body-mind-spirit integration.  

Right now, you've got a million excuses and one major reason to lean in - you want HEALTH.  Physical.  Mental.  Emotional.  Spiritual.  Health.  All of it.  

You are more than a diagnosis.  You are seeking to thrive.  

I can help.  

Using the tools of Evolved Neurolinguistic Programming, Hypnosis and the Quantum Time Relase process, we can create lasting changes quickly and easily.  


Grounded, Guided and  Grateful.  This is my commitment to you, to myself and to this program.  This is the foundation of what I coach and help people prosper in doing so.  These are the pillars of my success and personal healing.  They can be yours too.  


Everyone wants instant results.  I get that.  AND...healing takes a multi-faceted approach.  However, I work with the tools I know get the fastest results for my clients to get back to health and healing with ease.  These are the tools of ENLP, Quantum Time Release and Hypnotherapy.  Working with the unconscious mind provides you with the tools and framework to easily achieve your goals in record time.  


Yes.  Yes it does.  I have overcome anxiety, depression, IBS and chronic stomach issues with this work as well as improving my personal relationships.  My clients, just like you, have too.  

Ready to THRIVE?

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