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This course can no longer be booked.

Grounded, Guided & Grateful

Creating calm within chaos.

  • Started Jun 11
  • 150 Canadian dollars
  • Online Workshop

Service Description

For me, wellness can be broken down into 3G's: Grounded, Guided and Grateful. GROUNDED by gravity and the foundational ideas & principles of this program. GUIDED with a plan, inner wisdom and intuition. GRATEFUL for all we were, are and will be. GROUNDED GUIDED & GRATEFUL is a 6-week online program focused on how to access the power of the subconscious mind through breath work and emotional intelligence. We will focus on self-love, self-care, attraction, mindset, response-ability and mind-body connection. Using meditation, hypnosis, somatic tools and mindset exercises you will unlock your inner wisdom and become fully Grounded. Guided. Grateful. This is for you if: * you are looking to manage your stress in healthy ways * you're ready to uncover the roots and deal with problems not symptoms. * you want to feel expansive and open to opportunity. * you're ready for a daily practice to clear the emotional/mental clutter of modern life. * you're seeking a community of support If you're ready for full mind-body-spirit immersion, to re-centre yourself and let go of burdens holding you back... Welcome to a 6-week intensive dive into feeling Grounded, Guided & Grateful.


Upcoming Sessions


Contact Details

416 561-7473

colette@breatheeasyco.org

Pickering, ON, Canada


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