top of page
This course can no longer be booked.

Grounded, Guided & Grateful

Creating calm within the chaos. A self directed online program.

  • Started Mar 30
  • 75 Canadian dollars
  • Self Directed Online Workshop

Service Description

This program is a self directed online program. Videos are pre-recorded from a previous session. For me, wellness can be broken down into 3G's: Grounded, Guided and Grateful. GROUNDED by gravity and the foundational ideas & principles of this program. GUIDED with a plan, inner wisdom and intuition. GRATEFUL for all we were, are and will be. GROUNDED GUIDED & GRATEFUL is a 5-week online program focused on how to access the power of the subconscious mind through breath work and emotional intelligence. We will focus on self-love, self-care, attraction, mindset, response-ability and mind-body connection. Using meditation, hypnosis, somatic tools and mindset exercises you will unlock your inner wisdom and become fully Grounded. Guided. Grateful. This is for you if: * you seek clarity in your next steps and purpose * you're ready to uncover the roots and deal with problems not symptoms. * you want to feel expansive and open to opportunity. * daily practice to clear the emotional/mental clutter of chronic conditions. * you're seeking a community of support If you're ready for full mind-body-spirit immersion, to re-centre yourself and let go of burdens holding you back... When you're ready to take control of your chronic conditions instead of letting it control you... Welcome to a 5-week intensive dive into feeling Grounded, Guided & Grateful.

Upcoming Sessions

Contact Details

416 561-7473

Pickering, ON, Canada

bottom of page